Workshops, Seminars and Events

Overview

The more we live, the more we learn, the more we learn, the more we live.

Just Believe Fit is not another gym or purist boutique fitness studio. It is an active learning environment where you can get to know your body and how to make friends for life.

This is why in addition to physical fitness classes we offer regular workshops and seminars with specialist instructors and well-being practitioners by invitation. We aim to provide information that is useful and immediately applicable to everyday living.

View our timetable of events and book and pay through our app or schedule page.

Just Believe Fit Studio for Marisa

UP NEXT!

seasoned Nutrition 2: Have you had a gut full?

Goody Bag

 

We are very excited to announce that 

 Advanced Sports Dietitian and Media Presenter Simone Austin 

will be back on Thursday 24 May 7.30 - 9.00 pm with our next wellbeing seminar.

 SEASONED NUTRITION: 2 HAVE YOU HAD A GUT FULL?

Probiotics,  prebiotics,  kimchi,  scobies,  flora,  microbiomes...

Are you confused by all of the jargon and media hype surrounding digestive health?

Do you need expert advice on what to eat for a happy tummy?

 

Get ready to be inspired as once again Simone spins her magic  to unravel the latest research and demystify what is happening in our gut. With plenty of time for questions and discussion you will leave clearly informed and with practical tips to improve your gut health and maximise wellbeing.

ONLY  $23 pp  includes refreshments and get a BONUS goody bag to take away

(thanks to The Lupin Company, Freedom Foods, Remedy Kombucha, Cobram Oil and more. Valued at over $30)

Purchase a $100 4 person pass and get a BONUS personalised Pilates/Yoga Fitness class for you and your friends valued at $110

  


ABOUT THE SPEAKER

Simone Austin BSc, Masters of Nutrition and Dietetics

Simone has a proven track record of success as an Advanced Sports Dietitian working the last 10 years at  Hawthorn AFL Football Club and previously with The Australian Cricket Team, Melbourne Storm, Melbourne City, Western Bulldogs and Melbourne Rebels clubs. She works at Swisse Wellness, consults to the food industry and runs a private practice in Melbourne.

Simone gives engaging nutrition presentations leaving the audience inspired. She is the president of Sports Dietitians Australia and a media spokesperson for the Dietitians Association of Australia, having been featured on television, radio, online and in print media.

Web: http://www.simoneaustin.com

Instagram: simone_austin

Facebook Page: Simone Austin Dietitian

Twitter: @simonejaustin

Linkedin: Simone Austin

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This seminar is only $23, the cost of a casual class at Just Believe Fit .

Use your class pass to book or purchase a single ticket here.

SPECIAL OFFER

PURCHASE OUR 4 PERSON PASS FOR $100 AND RECEIVE

A BONUS BESPOKE PILATES/YOGA/STRETCH CLASS

FOR YOU AND YOUR GROUP

ONLY 3 AVAILABLE. DON'T MISS OUT.

Coming up in may and june

PILATES FOR BACK HEALTH

with Clinical Pilates Practioner Joanna Lee

CORE STRENGTH AND STRETCHING FOR CYCLISTS

with elite athlete Daniela Erni Ruoss

AN INTRODUCTION TO QIQONG

with Paulie Daniele from BeMindfulNow

register your interest early by emailing marisa@justbelievefit.com.au

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