FREQUENTLY ASKED QUESTIONS
Do I need to have had previous experience in Pilates, Yoga or Barre to participate in these classes?
Do I need to be fit, coordinated or flexible?
How big are your class sizes?
Does the timetable change?
Do I need to book online?
What should I wear?
What else should I bring?
Water is essential and we have complimentary bottles if you forget your water bottle. Your own yoga mat is preferable but there is no problem for you to use one of ours.
We also sell excellent quality yoga mats for $25/$35.
You might consider bringing a sweat towel especially for Barre classes or during the hotter months.
There are pigeon holes in the studios for you to leave your personal belongings during class but we recommend that you leave valuables at home as we can’t take any responsibility for missing items.
Do you have shower facilities?
What if I'm running late?
What about parking?
What if I'm pregnant or have recently given birth?
Please make sure you let us know if you are pregnant or have given birth in the last six months, and be sure to discuss what exercise is okay for you with your GP. We do not recommend the Pilates Flow classes and some exercises in other classes may be unsuitable or will need to be modified at different stages of your pregnancy or following birth. Please email email@example.com if this fits your profile.
While our teachers can give you some general information and guidance, they are unable to offer medical advice, so please make sure you discuss any exercise routine you’re planning to undertake with your doctor
How much are classes? Do you offer memberships?
Where are classes held?
All classes are held at Brunswick School of Dance, 50 Gadd St, Northcote, except Pilates Matwork for Men, held at Cecil St Studio, 66 Cecil St, Fitzroy.
Please wear loose, comfortable clothing and bring a mat and a drink bottle. Whilst some spare mats are available, it is advisable to bring your own mat for personal comfort and hygiene. Water and light refreshments are available to purchase at Brunswick School of Dance.