Sunday Simply Stretch

Every Sunday morning at 10.30 am join one of our talented instructors for SIMPLY STRETCH.
A steady paced non-impact class which focuses purely on improving flexibility and ironing out the wrinkles in both mind and body. Utilising breath and slow, sustained flexibility exercises this class is suitable for all levels and particularly beneficial to people who find it difficult to incorporate stretching into their normal fitness routine.

sunday simply stretch

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