Vinyasa Flow Yoga

Vinyasa Flow is a medium to high intensity class yoga class. Explore the flowing style of Vinyasa; ‘movement with breath’ to generate strength and flexibility. This class focuses on alignment and awareness of breath to build internal heat and detoxify the body. It is suitable for beginners to experienced yogis. This uplifting class will leave you feeling energised and nourished, whilst at the same time build cardiovascular endurance, mindful movement and mental acuity.

vinyasa flow yoga

Connect With Us


Like Our Facebook Page

Like our Facebook Page to stay connected with our community


Follow Us on Instagram

Peek behind the scenes of our business by following us on Instagram


Connect on Google +

Follow what's going in our classes by connecting with us on Google +